š Join Us for the Mind Oasis Meditation Challenge! š
Starting May 1st, weāre thrilled to kick off our eighth annual Meditation Challenge! This year, meditate with us for two weeks, our theme is āMountain Goat Wisdom: Sit Together through Life’s Peaks & Valleys.ā š
Why mountain goats? š Theyāre steady and sure-footed in tough terrain, reminding us that, like them, our meditation practice can help us navigate the peaks and valleys of life. The benefits of meditation are well-known forāpeace, calm, and presenceābut perhaps the greatest gift is the refuge it provides.
As our founder, Kelly Marie, prepares to climb the uncharted Mount Namju Himal, letās support her in spirit by participating in the challenge. While sheās at 16,000 feet with yaks (not quite goats, but yak know!), weāll come together to meditate!
Join us for 14 days to reignite, start, or deepen your practice. š« Itās free to joinājust sign up and youāll get a link for our Zoom sessions. Super easy! Invite your friends and letās sit together! š§āā
Meditation curious?
Want to meditate but don’t know how?
Tried to meditate but can’t get it “right”?
You’ve come to the right place….
The Mind Oasis Meditation Center provides a friendly gathering space for anyone who is interested and/or curious about the intersection of community and meditation.Ā It’s free to joinĀ and we offer a lot of resources once you step into the Meditation Center, including:
āļø guided meditations
āļø a 5-Day Meditation Challenge
āļø meditation timers
āļø community-wide discussions
āļø author spotlights
āļø blogs
āļø and more awesome tools for the meditation-curious.
If youāre really looking to create a consistent and inspiring meditation practice that you look forward to each day, consider joining our signature program, Community Meditationā¢. Community Meditationā¢ is online group meditation that is offered several times each day with the world’s best guides inside the Meditation Center.Ā
Unlike apps, our guides are there to greet you, the sessions are interactive, and the amount of fun and inspiration we offer cannot be understated.Ā We conveniently offer a one-week free trial and tiered pricing to fit your budget. Community Meditationā¢ is one of the best ways to develop a consistent and inspiring practice. Start your free trial today!
Upcoming Events
Events
The beauty of Mind Oasis is that it has something for all levels of meditators.Ā If youāre new and want something light and casual, you can drop in on any number of fun community meditation sessions. If youāre already an established meditator and want to take a deeper dive into the practice or the teachings, there is rich content available for the seeker.Ā
I’m so grateful to find Mind Oasis and Community Meditation as I appreciate how many different teachers there are and have enjoyed the conversations with the group at the beginning and end. And the meditation is exactly what I’ve been needing- something online as I am immune compromised, have financial difficulties, and have motivational difficulties with sitting by myself meditating. So I am delighted to find these meditations and want to say I am really grateful.
“Itās incredible to feel the presence of students across the planet, live, in real-time. It creates a strong sense of community and reminds us we are all connected. Itās very heartwarming. ”
I love the opportunity to share from my heart across time zones and into the world of another, ultimately unifying us in a sense of oneness through the practice of meditation.
āI adore Community Meditation. It is great because you can always come back to it and thereās other people there and itās just a community and it feels really good to have other people there.ā
“Generally, I find all screens – computers, televisions, smartphones – to be very depleting, like a huge energy suck. I am so thankful to Mind Oasis Community Meditation program and practitioners for helping me transform my relationship with this inevitable aspect of our shared human experience. Every time I have the chance to teach meditation or sit with one of the beautiful teachers online at Mind Oasis I feel energized, inspired, and nourished.Ā Now, I look forward to my screen time and look for other ways to share the benefits of mindfulness through social media and the internet so everyone has the opportunity to access such beautiful technology.”
