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7-Day Reset Starts Monday, 25th of May. Seven days of practice gets you a free workshop or series!

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Welcome to Mind Oasis

Community. Connection. Meditation.

Mind Oasis is a warm and welcoming online meditation community. Our mission is to bring the timeless benefits of meditation to practitioners worldwide via live streaming sessions.

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Meditation Sun In Hand

Amplify and align your life through deeper studies to support your meditative and spiritual life.

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Adam With Images

Join us for 30-minute group meditations with a live, friendly teacher each day on Community Meditation. We’re currently offering it free through June.

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Canva Group Of Women In Circle

When you know people look forward to seeing you in group meditation or a class, it provides an extra level of accountability that helps you consistently show up for yourself and others.

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How to Meditate

A Five Day Commitment

You commit to 10 minutes of guided meditation for five days. We commit to supporting you via a video series that uses the practice itself to teach beginning meditation.

5 days. 10 minutes.

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Connection

Fellow practitioners will greet you with a warm smile and a sense of camaraderie — we’re all in this together. Experienced friendly guides lead the way, but your practice is yours to work with.

Convenience

Sessions take place online, which means that you can be at work, jumping out of the shower, or getting ready for bed moments before you Zoom or dial in – no commute necessary!

Accountability

Opt-in calendar reminders, a dedicated Facebook group, and an annual meditation challenge in May make starting and sustaining a consistent meditation practice easy.

Inspiration

After each session, you’ll receive a short follow-up email filled with a little inspiration to get you through your day. Many practitioners say this is their favorite part of Community Meditation.

“It’s incredible to feel the presence of students across the planet, live, in real-time. It creates a strong sense of community and reminds us we are all connected. It’s very heartwarming. ”

Elizabete Gomes

I love the opportunity to share from my heart across time zones and into the world of another, ultimately unifying us in a sense of oneness through the practice of meditation.

Vanessa Bryant
“I adore Community Meditation. It is great because you can always come back to it and there’s other people there and it’s just a community and it feels really good to have other people there.”
Amanda Merritt

“Generally, I find all screens – computers, televisions, smartphones – to be very depleting, like a huge energy suck. I am so thankful to Mind Oasis Community Meditation program and practitioners for helping me transform my relationship with this inevitable aspect of our shared human experience. Every time I have the chance to teach meditation or sit with one of the beautiful teachers online at Mind Oasis I feel energized, inspired, and nourished.  Now, I look forward to my screen time and look for other ways to share the benefits of mindfulness through social media and the internet so everyone has the opportunity to access such beautiful technology.”

Allison Joy Phillips

Latest Blogs

The Joy of Giving During Uncertain Times


By Sarah Wolfgram
Community Meditation Teacher

If you have been graced to have been minimally impacted by COVID-19, I would like to introduce an idea to you. You may have some resistance to it, and […]

Transform Your Quarantine into Retreat


By Allison Joy Philips
Community Meditation Teacher

“When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what […]

The Preliminaries: Limiting Stimulation


By Nick
Community Meditation Teacher

Meditation forums are full of questions like the following:

“Hi, I’m so, so struggling with meditation, should I continue or just stop for a while? Would it be any better?”

When pressed […]