“It’s incredible to feel the presence of students across the planet, live, in real-time. It creates a strong sense of community and reminds us we are all connected. It’s very heartwarming. “

I love the opportunity to share from my heart across time zones and into the world of another, ultimately unifying us in a sense of oneness through the practice of meditation.

“I adore Community Meditation. It is great because you can always come back to it and there’s other people there and it’s just a community and it feels really good to have other people there.”

“Generally, I find all screens – computers, televisions, smartphones – to be very depleting, like a huge energy suck. I am so thankful to Mind Oasis Community Meditation program and practitioners for helping me transform my relationship with this inevitable aspect of our shared human experience. Every time I have the chance to teach meditation or sit with one of the beautiful teachers online at Mind Oasis I feel energized, inspired, and nourished.  Now, I look forward to my screen time and look for other ways to share the benefits of mindfulness through social media and the internet so everyone has the opportunity to access such beautiful technology.”