Our Signature Program: Community Meditation™
Community Meditation™ on Mind Oasis offers daily, live, online, guided meditation sessions.
Sessions are 30-minutes long. Our teachers are trained to offer shamatha (calm abiding) meditation, which brings the attention to the breath. However, they bring their own talents and flavors to their sessions. We suggest trying many different teachers and sessions to find the ones who resonate with you the most!
What to Expect in Each Session:
- A friendly greeting from your teacher
- Gentle movement (appropriate for all bodies and whether on a cushion or in a chair)
- Guided meditation
- Inspiration (quote, poem, etc)
- Time for discussion or questions
Join us for daily sessions in the morning, afternoon, and evening in just a few clicks!
Learn More & Register ⚡️ 👈
Community Meditation™ sessions are as interactive as you would like — dial in, Zoom in, video on or off, chat with the group, or remain in silence. Your presence is always enough. You’ll find the Mind Oasis community to be welcoming, kind-hearted, and fun.