A Mind Oasis Retreat led by Founder Karuna & Friends
9-12 November 2023
Rocky Mountains, CO
Sunshine Mountain Lodge
At Mind Oasis, we believe in “retreat light”. Tight schedules, restrictions, and isolation aren’t our style.
You can expect a loving and safe container among people who share your desire to connect to self, spirit, and whatever it is that you hold sacred.
Tucked (very) comfortably into the natural wonderland of the Colorado Rocky Mountains, you’ll wake up to the stillness of nature and fresh mountain air.
Your days will begin with quiet meditation, gentle movement, and a feel-good breakfast.
Following a guided meditation, you’ll enjoy a lunch of exceptional vegetarian and vegan food. Afternoons offer the flexibility of optional activities in the surrounding landscape, or you can choose to explore the nearby woods at your leisure, create art, journal, nap, or just daydream.
We’ll come back together for a Dharma talk and meditation before dinner. After dinner activities might include reflective time around a campfire (marshmallows encouraged!), chatting in the kitchen over a cup of tea, and a soothing yoga nidra practice.
In the works is a Mindful Cooking Session for Saturday afternoon, and we’ll celebrate with movement during our dance party on Saturday night!