Tuesday Community Meditation™ with Autumn

This Community Meditation session is guided by Autumn R. Autumn is a wanderer, inspire-er, and life-long learner. She believes meditation can help every person access their enough-ness and be the best version of themselves. Autumn likes to keep things simple and focus on physical sensations and then provide inspiration from varying sources – from Pema Chodron to Winnie the Pooh, life honors us with lessons.

When not meditating, Autumn is adventuring, moving her body, learning, traveling, being in nature, visiting farmers markets, or eating. Life has prepared her well to be a meditation guide, along with the Mind Oasis Immersion.

 Included in your Community Meditation subscription. 

Meditating in community is one of the most beneficial practices for consistency, accountability, inspiration, and fun!

7:00am Central Time (USA), Tuesdays

30 minutes