Tuesday Silent Sunrise Meditation with Muir

Your guide Muir will bring you into silence and twenty minutes later bring you back out with a short quote or inspiration. There is no guidance. This is simply an opportunity to come together to sit. This is a twenty-minute silent meditation session. Included in your Community Meditation subscription. 

Muir has been practicing yoga and meditation for 30 years. Originally from California, she has been living in New York City for 12 years. In addition to yoga & meditation, she loves traveling, running, working with animal rescue and welfare organizations, and having fun in the kitchen. She discovered Mind Oasis in 2019 and in 2020 joined their Yoga & Meditation Immersion program. She loved it so much that she decided to take their Meditation Teacher Training in 2021. She loves the Mind Oasis community and guiding “Silent Sunrise” meditation!

Meditating in community is one of the most beneficial practices for consistency, accountability, inspiration, and fun!

6:30am Central Time (USA), Tuesdays