Monday Silent Sunset Meditation™ with Sean

Monday Silent Sunset Meditation™ with Sean

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Your guide Sean will bring you into silence and twenty minutes later bring you back out with a short quote or inspiration. There is no guidance. This is simply an opportunity to come together to sit. This is a twenty-minute silent meditation session. Included in your Community Meditation subscription. 

Sean lives in Neenah Wisconsin, where he has been a stay home dad for the last 7 years. He believes that meditation is a very powerful tool to help fend off the encroachment on our already overloaded minds of modern society and its perils. This tool can help people to improve their mind-body connection and thus their overall health. Sean has been described as being kind-hearted, compassionate, funny/silly, and witty, with a  sense of humor, generous, reliable/loyal.  And his teaching style reflects these qualities. Sean has spent most of his life in the outdoors,  working and recreating, as such, has become a way of life for him. 

Meditating in community is one of the most beneficial practices for consistency, accountability, inspiration, and fun!

7:00pm Central Time (USA), Mondays

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