Thursday Community Meditation™ with Effie

This Community Meditation session is guided by Effie B. Effie lives in Austin, Texas and has been assisting Scientists with their computers at the University of Texas for most of her life.

Effie believes that meditation relaxes the barriers between the conscious and subconscious minds, allowing us access to our true nature.  With that knowledge and the setting of intentions, anything is possible. Participants can expect to be guided toward a deep state of relaxation and tranquil mind.  She teaches with a gentle voice while rolemodeling the experience.

 Included in your Community Meditation subscription. 

Meditating in community is one of the most beneficial practices for consistency, accountability, inspiration, and fun!

7:00am Central Time (USA), Thursdays

30 minutes