Community Meditation™ with Alexis and Robbie
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This Community Meditation session is guided by either Alexis and Robbie.
Upon entering the meditation space, you’ll be greeted by a friendly guide. Feel free to have your camera on or off. You can expect the 30-minute session to begin and end on time. On a typical day, you can expect some gentle movement that can be done anywhere, a check-in or body scan, guided meditation (don’t worry, we won’t leave you hanging), and an inspiration or poem.
Included in your Community Meditation subscription.
Meditating in community is one of the most beneficial practices for consistency, accountability, inspiration, and fun!
8:00am Central Time (USA), Thursdays
30 minutes