A Mind Oasis Retreat led by Founder Karuna
Rocky Mountains, CO
Sunshine Mountain Lodge
20 minutes from Rocky Mountain National Park (extra evening add-on available for Sunday night with advance notice).
Registration fee includes transportation to/from DIA; lodging, all meals from arrival Thursday evening through departure Sunday late morning; beautifully guided meditations and talks; plus access to Karuna’s “Living Beautifully with Uncertainty and Change” series in January and February on Mind Oasis. Vegetarian Fare, vegan available; shared (but lovely!) accommodations.
Saturday evening will include Ecstatic Dance with Liz Tucker. She’ll introduce participants to the waves of dance available to us.
Throughout our time together, we’ll be weaving in the pragmatic and inspiring writings found in Pema Chodron’s book, “Living Beautifully with Uncertainty and Change.” We will explore Three Commitments Pema proposes that can help us, “experience freedom of life without a storyline.” The Commitments are to: Cause No Harm, Care for One Another, and Embrace The World Just As It Is. These teachings – that are so relevant to the divisive world in which we find ourselves — are meant to open your heart and mind to raw experience of the turbulent river of life and to learn how to both embrace and navigate this groundlessness. The invitation will be to let go of our habitual patterns to unveil what else is available to us.