
Transformation Garden
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One of the most powerful intersections we have access to for personal growth is fueling an intention with meditation and mindfulness, complemented by heart-driven practices.
In this sneak peek offering:
- We’ll connect with our heart’s longing the first session (Don’t know what that is? Perfect!).
- In the second session, we’ll draft our intention together and in the third session, we’ll refine our intention and couple it with a goal.
- In October, November, and December I’ll invite you to report back on what it’s like to live from your intention and how it is showing up in your daily life.
My goal is that your aspirations turn into actions over the course of these four months.