Meet Christina Sell, Author of A Deeper Yoga: Moving Beyond Body Image to Wholeness and Freedom
September 19th at 7pm CT
MOBC and Author Spotlight is lightly facilitated by MO Founder Karuna. We’ll meet for 60 minutes to meditate, discuss, and enjoy a MO’ Conscious Community once a month!
The bookclub is free to attend ~ donations are always welcome.
Register Here (free):
Christina Sell – Thursday, September 19, 7-8 CT – A Deeper Yoga: Moving Beyond Body Image to Wholeness and Freedom
This is a book for the long haul! A Deeper Yoga is uniquely aimed at practitioners who initially found help from yoga, but who are now experiencing impatience, discouragement or even disillusionment. It leads the reader to yoga’s more esoteric teachings, using language without jargon or unnecessary details. The tone is compassionate, yet strong and authoritativeinviting us to empower our own deeper knowing, yet without watering down the traditional teachings.
Christina’s book is for anyone on the path of yoga. Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding.
Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. She is the author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga; My Body is a Temple: Yoga as a Path to Wholeness; and A Deeper Yoga; Moving Beyond Body Image to Wholeness and Freedom. Known for her practical wisdom and down-to-earth teaching style, Christina travels nationally and internationally leading workshops, trainings and seminars on yoga and spirituality. She resides in Buena Vista, CO with her husband, her aging father, two affectionate cats and the world’s best dog, Locket.
Past Author Visits
Douglas Smith discussed, “The Infinite Artist”
Gary Gach discussed, “Pause, Breathe, Smile: Awakening Mindfulness When Meditation Isn’t Enough”
Nancy Colier discussed “The Power of Off: The Mindful Way to Stay Sane in a Virtual World ”
Bestselling Author Susan Piver discussed “The Four Noble Truths of Love”
Author Pax Tandon discussed her book “Mindfulness Matters” and shared her inspiring short “Mindfulness Matters” film.
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