meditate anywhere

Why Meditate on Mind Oasis?

2019-04-01T19:28:49-05:00August 15th, 2018|

1) Mind Oasis makes meditation accessible to everyone through live, interactive online classes. It’s convenient, simple, affordable and led by friendly, relatable teachers, and it can spark significant positive changes in your life.2) You can participate in a Mind Oasis [...]

Top Three Misconceptions About Meditation

2019-04-01T19:27:32-05:00August 15th, 2018|

1. You have to be able to stop all your thoughts to be a good meditator. “The practice is to train in not following the thoughts, not in getting rid of them altogether. That would be impossible.” - Pema ChodronMany new [...]