Shaken? But Not Stirred…a Year Long Study of Pema Chodron

Tapping into a mind as vast as the sky is not only possible, it is your natural state of well-being. Every Thursday, join Karuna to explore through the lens of Tibetan Buddhism the tips, tricks, and tools that will leave you unflappable.

The path to unshakable well-being lies in being completely present and open to all sights, all sounds, all thoughts; never withdrawing, never hiding, never needing to jazz them up or tune them down. ~ Pema Chodron

Tapping into a mind as vast as the sky is not only possible, it is your natural state of well-being.  By doing so, you’re returning home. Every Thursday, join Karuna to explore through the lens of Tibetan Buddhism the tips, tricks, and tools that will leave you unflappable no matter what’s going on.  The Thursday morning “gang” has been meeting since the very beginning of Mind Oasis. Since Winter 2017, friends have come and gone, many staying for all four years. New and old friends alike are welcome!

You can expect fiery inspiration, vast compassion filled open-hearted conversation, and potent useful teachings that will help you cope and thrive with and in the vicissitudes of life.  During this year-long study, there will be an opportunity to read about a chapter per week between sessions. The readings are optional, but will help provide context to the sessions.

Sessions are at 8:00am central time zone on Thursdays

The Good Road with Karuna

In this year-long study, we will explore the many elements of a spiritual path in great detail.  We shall discover how these many concepts from a Tibetan Buddhist perspective based on this important and beautiful work are applicable in every moment and decision in our life.  Though based on the teachings of the Buddha, we will explore how to apply this wisdom to our everyday life from many perspectives – regardless of faith, philosophy, or religion.  In other words, we will bring this gorgeous poem to life, finding applicability in each moment and circumstance in our daily life regardless your faith, spiritual practices, or religion.

This is the second time Karuna has taught this precious text on Mind Oasis. Joining her on this good road will plant many good seeds in your heart for living an enlightened life (whatever that might mean to you).

You are invited to join us for the whole year; however, each segment can be studied “stand alone” and therefore you can join us for a particular module if you prefer.

You can expect Dharma talks, meditation practices, a fun thoughtful and somewhat zany community, and a stellar poetry selection.

It’s never too late to join, as all sessions are recorded and materials are available for download and a self-study pace!

Classes meet at 7:00am CT on Thursdays

Herbalism Around the Wheel of the Year with Ashley Sapir Lathrop

Herbalism around the Wheel of the Year will teach you to use herbal medicine for optimum seasonal health. The goal is to drop in, deepen your relationship with self and spirit while re-invigorating your ancient connection to the rhythms of the year.

8 workshops for the quarter and cross-quarter Witch’s holidays with Ashley Sapir Lathrop. Sign up for the year-long series, just one session, or three sessions of your choice ❤️

Imbolc: Sunday January 24th

Ostara: Sunday March 14th

Beltane: Sunday April 25th

Summer Solstice: Sunday June 6th

Lammas: Sunday July 25th

Mabon: Sunday September 19th

Samhain: Sunday October 24th

Winter Solstice: Sunday December 19th

Ashley is an Herbalist and Health Coach with a practice rooted in the Shawangunk Mountains of upstate NY. In this course she leads us through the year in celebration of the seasons, with meditation, earth connection, herbal medicine and ritual.

It’s never too late to join, as all sessions are recorded and materials are available for download and a self-study pace!

Workshops are on Sundays at 12:00 pm CT

90 minutes

A Year of Compassionate Action with Various Teachers

Each month throughout 2021 brings you an opportunity to study with a new teacher who will share a modality of meditation, mindfulness, and inquiry to guide you in making the shift toward taking compassionate action in any circumstance!

It’s never too late to join, as all sessions are recorded and materials are available for download and a self-study pace!

Workshops are on the third Sunday of the month at 9:00am CT

90 minutes

Classical Texts and Authentic Practices Brought to You by Senior Students of Lama Marut

To honor their Teacher’s commitment to help us all become better for others, The Classical Texts and Authentic Practices curriculum is being taught by senior students of Lama Marut. The CLASSICAL TEXTS AND AUTHENTIC PRACTICES OF EASTERN SPIRITUALITY curriculum offers a progressively unfolding, comprehensive course of study in the wisdom and practical application of Eastern spirituality as it pertains to modern life. Based on Lama Marut’s original translations and relevant, applicable interpretations of the Sanskrit classics of the Hindu, Buddhist, and Yogic traditions, these courses cover a wide range of teachings and practices from an inclusive, comparative, and non-sectarian point of view. They are designed to provide an in-depth, systematic, and coherent foundation and overall framework for any serious spiritual practitioner — from beginners to experienced teachers, regardless of one’s religious affiliation or the lack thereof.

It’s never too late to join, as all sessions are recorded and materials are available for download and a self-study pace!

Each course consists of six weekly two-hour interactive online classes, including lecture, discussion, and guided meditation portions. Each class also includes an easily applicable and effective practice designed to integrate the teachings into daily life. There will be alloted time to discuss, interact, and share your thoughts, reactions, and experiences of the material covered.

The curriculum as a whole is comprised of twelve courses to be taught over two years. When taken together, these stand-alone courses constitute an extensive course of study in the classical scriptures and principal practices of Eastern spirituality. Participants are, however, welcome to register for any one, several, or all of these interrelated yet self-contained course offerings.

Classes meet at 6:30pm CT on Sundays (4:30pm PT/5:30pm MT/7:30pm ET).