Never miss a session!
Add your favorite session/s to your Apple Calendar.
Click on your preferred meditation time to add a recurring daily calendar entry or choose a specific day to add a recurring weekly calendar entry.
Weekday Mornings (Monday – Friday)
7am central time
8am central time
Weekdays at Noon
12pm central time
Evenings
8pm central time
Weekend Mornings
8am central timezone
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Specific Weekdays
Note: The notification time will need to be adjusted to indicate the specific session you would like to schedule (7am central time, 8am central time, 12pm central time and/or 8pm central time)