Never miss a session!

Add your favorite session/s to your Apple Calendar.
Click on your preferred meditation time to add a recurring daily calendar entry or choose a specific day to add a recurring weekly calendar entry.

Weekday Mornings (Monday – Friday)
7am central time
8am central time

Weekdays at Noon
12pm central time

Evenings
8pm central time

Weekend Mornings
8am central timezone

Specific Weekdays
Note: The notification time will need to be adjusted to indicate the specific session you would like to schedule (7am central time, 8am central time, 12pm central time and/or 8pm central time)

Monday
Tuesday
Wednesday
Thursday
Friday