Kicks off Monday, 23rd of May.
Ready to jumpstart your meditation practice? Have no idea where to begin? Not making or finding the time to sit?
We can help! Spend five weekdays with Mind Oasis. We’ll guide you, help you to schedule, and reward you with a prize at the end of the five days for sitting 15-minutes or more each day. We offer eight LIVE sessions each day to choose from.
You know the benefits of meditation for your mental health, let us help you to gently reset and restore!
Welcome to the Five Day Meditation Reset
Once you register, you should receive an email in your inbox with all the deets. If you’re not already a member, you’ll also get instructions how to enroll into Community Meditation, an online group meditation community that meets daily for live interactive sessions.
See you May 23rd!
Starting Monday, May 23rd all Community Meditation sessions will be exploring the Reset Menu below. Sessions are RECORDED for you to revisit again and again.
Reset Menu
Monday – Energizing Your Body and Mind
Tuesday – Becoming More Present
Wednesday – Calming Your Anxiety
Thursday – Joy in Your Heart
Friday – A Practice for Clarity and Creativity
Daily Group Meditation is Key to the Challenge and to Supporting and Sustaining a Practice. Get access when you register for the 5-Day Reset!