Lena Golden lives in Milwaukee, Wisconsin, where she has decades of experience as an artist, aesthetician, energy healer, and owner of a successful spa. Lena has found that her meditation practice helps her work as an artist. Through resting her mind and turning to a state of inward consciousness, she has found increased creative clarity. Lena helps her clients achieve the same mental and emotional clarity through guided meditation experiences.
Lena began meditation and prayer classes when she was a child. She applied those skills to her equestrian practices. Visualization was an important technique that helped Lena win equestrian competitions at the state and national level. Over the past year, Lena deepened her meditation practice studying with Karuna, the Founder and Executive Director of Mind Oasis. From those meditation experiences, Lena has found spaciousness, clarity, inspiration, spirituality, and peace.