Anne McCready Heinen is an avid meditation facilitator based in Austin, Texas. On Mind Oasis, Anne facilitates friendly sessions with a foundation in shamatha (calm abiding) meditation. She loves to weave in practices like lovingkindess and mindful self compassion.
Anne believes her most important qualification for teaching meditation is her 8+ years of dedicated, nearly daily meditation practice. In 2017, she completed the 300-hour meditation teacher training with Dakini Meditative (Austin), and since, has completed additional teacher training in areas including Mindful Self Compassion (2020), Trauma Sensitive Mindfulness (2019), iRest (2018), and meditation for children (2018).