Embrace a Moment of Gratitude this Black Friday

🧘‍♀️ Join Us for an Hour of Yoga & Meditation on November 29th at 9am Central Time.

This season, take a pause from the holiday rush and reconnect with gratitude. Join us at MOMC for a free, hour-long session of yoga and meditation, led by Kelly Marie, where you’ll learn ways to cultivate and keep gratitude alive in your daily life. This gentle practice is designed for all levels, so whether you’re new to yoga or a seasoned practitioner, you’re warmly invited to join.

“I call this practice Snail Yoga,” explains Kelly Marie. “It is designed to get us grounded and low and slow to the ground. Good music is a must. Come just as you are!”

Together, let’s embrace a moment of calm, connection, and thankfulness. Open to all – bring friends, family, or come just as you are. Start your weekend with intention, leaving refreshed and grounded.

🗓️ Save the date, spread the word, and let’s celebrate gratitude together!

Click here to go to the live event in facebook!