2022 Meditation Immersion
While other trainings give you a specific practice to use, the Mind Oasis Method is instead a template you can use in any life situation, on or off the cushion. It is a technique that is versatile in the boardroom, the kitchen, the grocery store, and on a month-long retreat. In other words, all you need is a desire to practice meditation and mindfulness, and our Method can be applied.
The Mind Oasis Method for developing a meditation practice you look forward to each day is both unique and effective. Throughout this 3-month immersion, we offer instruction and guidance based on an ancient form of meditation called shamatha (calm-abiding), with complementary methods that have been updated for modern times based on neuroscience and the experience of having guided thousands of meditators on Community Meditation™.
Pick your time track!
Sunday Mornings (Sunday afternoon in Europe/South Africa)
Starts September 11th – 9am CT
Ends December 4th
— or —
Monday Evenings (Tuesday morning in Australia/New Zealand)
Starts September 12th – 6:30pm CT
Ends December 5th