October 15 – December 17
Training the mind is important to be present during moments when transformative insights appear. A dedicated spiritual practice which involves our body, emotions, energy & mind makes insights occur more readily & in a way we may receive without becoming unsettled by their powerful impact.
We will explore the nature of reality as taught by the four ancient schools of Buddhism & the key insights which lead to awakening.
If you miss a class – no worries! Recordings are sent out within 24-48 hours of each session.
- Vessel Homies get a discounted registration fee – be sure to select $450
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Michael has been teaching Yoga for over 20 years. His classes, workshops & retreats weave together dharma, asana, music & meditation to guide participants along their paths with humor, scholarship & artistry.
He is the founder and director of Vessel Academy of New York City & a graduate of Berklee College of Music. He makes custom playlists and mixes for asana classes, and curates salon and musical performances as a part of the Vessel experience.