Social Distancing and the Power of Virtual Communities

March 16th, 2020|

By Ruth Tsuria Community Meditation Senior Teacher During the COVID-19 pandemic, many countries have sent their citizens to partial or full quarantine. In the USA, people have been referring to this practice as “social distancing” – basically, staying away from [...]

What’s Your Superhero Power?

July 13th, 2019|

Image by @NicoleHeere I was recently listening to NPR and they were interviewing Lulu Wang about her film, “The Farewell.” Something Wang said struck such a cord in me. She was talking about how one of the actresses had [...]

Alignment On Your Cushion and In Your Life

June 24th, 2019|

After a lot of listening and contemplation, I’ve come to believe that alignment is one of the most accessible doors into living a fully awakened, vivid, and joyful life. When we are out of alignment in some way – whether [...]

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